My colleague, Agnes Wohl, Trauma Specialist, granted me permission to share a post she created.
Many people wonder what is realistic to expect from attachment and trauma work in psychotherapy.
Here, thanks to Agnes, the picture and metaphor are worth a thousand words.
Is it time for you to explore trauma therapy? Please feel free to reach out to me at 845-202-9774 to discuss the possibilities.
This post is general information and is not clinical advice or a substitute for individual assessment and treatment. Reading it does not create a therapist-client relationship. If you are in immediate danger or thinking about harming yourself, call or text 988, call 911, or go to your nearest emergency room.