· EMDR & DBR
Why EMDR and DBR Don’t Require You to Narrate Your Trauma
When I tell people that EMDR and DBR do not require them to narrate their trauma in detail, I often get the same response: a pause, then something like…
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EMDR & DBR
Writing from Karen Sussan, LCSW, LMHC, grouped by subject. Browse every post or pick another category below.
All posts
Reflections 11
The Therapy Process 10
EMDR & DBR 9
Family & Relationships 9
Trauma & Attachment 7
Mind & Body 4
· EMDR & DBR
When The World Feels Like It's Falling Apart: Collective Trauma and EMDR
Lately, I’ve been working with more people than ever, including new parents, professionals, teachers, and young adults who are struggling in ways that…
· EMDR & DBR
The Micro-Traumas of Growing Up Gen X: Why EMDR Can Help You Make Sense of a Happy Childhood That Still Hurts
Many Gen Xers describe their childhoods as pretty good on the surface. There were bikes, cartoons, and a sense of independence. But now,
· EMDR & DBR
Deep Brain Reorienting: The Trauma Psychotherapy for the 21st Century
A Personal Dive into DBR I’m currently pursuing certification in Deep Brain Reorienting (DBR). Why now? Because, in both research and
· EMDR & DBR
EMDR and Pregnancy-Related Mental Health: Finding Healing Through Compassionate Support
I’ve been working with several women recently who are either pregnant or have just given birth
· EMDR & DBR
Overcoming Dental Anxiety with EMDR Therapy
Dental anxiety is a common issue affecting many individuals, often leading to avoidance of necessary dental care. You're not alone if
· EMDR & DBR
More Blue
Often touted as “magic,” our increasing understanding of neuroscience may indicate otherwise
· EMDR & DBR
The Healing Power of EMDR Therapy
Understanding EMDR Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is a remarkable and innovative approach to
· EMDR & DBR
Some Good News About Parts Work for EMDR and Trauma-Informed Psychotherapy
Have you thought of parts work as a component of your trauma-informed therapy? When something is good, I want to shout about it, as the
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