Psychodynamic Psychotherapy

In psychodynamic psychotherapy, you will discover and confront unproductive motives and patterns rooted in the past. As these patterns become better understood, ways for breaking free of them become clearer. You then can explore, learn, and practice alternative strategies. These new options might have felt unreachable or unavailable in many cases, given a prior mindset and perspective.

 

When Can Psychodynamic Psychotherapy Be Effective?

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Psychodynamic psychotherapy can be effective for a wide range of emotional difficulties, including:

 

• Depression

• Anxiety

• Stress-related ailments

• Panic disorder

• Post-traumatic stress disorder

• Low self-esteem and confidence issues

• Relationships problems

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Psychodynamic psychotherapy can bring lasting change. The benefits may grow beyond the treatment period.

I invite you to contact me and discuss psychodynamic psychotherapy further and to make an appointment to begin work together. This path of enduring improvements can be yours.