The whole is greater than the sum of its parts. –Aristotle. Do you agree? I will go out on a limb and say those who have participated in...

I am among the ranks of individuals who give back to my community through volunteering. I serve with RUACH: Emotional and Spiritual...

“When things fall apart, they turn into something else.” Roger Wolfe, LCSW I don’t know if my supervisor Roger Wolfe knew Yeats wrote a...

Transitioning to motherhood is a rite of passage. And, It IS a big deal. It often gets portrayed on TV shows in unrealistic ways. A baby...

For most of my life, I doubted I found my voice. I always understood this expression as a literary or musical term having to do with...

Once, I gained wisdom from my teeth. I was 18 years old and had 4 impacted wisdom teeth extracted. After the surgery, I counted the days...

[NOTE: I wrote this article in the ‘90s! It’s an oldie, but goodie. Readers can laugh about “the voice machine” reference!] [UPDATE,...

Winter is always a challenge for those with SAD (seasonal affective disorder). http://bit.ly/SeasonallySAD Through the spring, summer and...

These days, you are not alone if you are thinking about starting psychotherapy. The pandemic is very stressful and difficult in so many...